In the midst of this social media experiment with Instagram I started posting photos and I just couldn't stop. I tried to catch up with my friends and family's 2 year worth of IG posts and so when I went with one particular friend to the cafeteria, the library, shopping, beach even just hanging out in the hale she would always say, I wish you were here Heidi.
In the beginning I just shrugged it off but the more she said it to me the more I began to think about it. Before I continue with this I want to share an experiment I did with social media for one of my Psychology courses last semester. So we had to give up something we really love for a week and then keep notes about how we feel, if we had cravings, withdrawals etc.
I decided to have a Facebook fast for a week and in the beginning it was easy but by day 3 I was extremely craving it. I found I had so much more time on my hand and I didn't know what to do with it. I was not as much of a procrastinator that week and matter fact I did not last the whole week. I broke my fast 12 hours earlier then when I should have.
I shared that experience because it has dawned on me just how much social media has influenced my life. I don't want to admit it but it's happened, it's addictive, it's enslaving. My friend was a gentle reminder that I need to disconnect to reconnect. So as a result of this class, I have made the decision to deactivate my Facebook for a month after this course. Well, I will try at least but I really know that social media is taking a lot of my time and it's just so hard to stay away from it. I will keep my IG because it's my new favorite and also Snapchat but Facebook will have to go, at least for a month anyway.
Your friend is so Wise, she's a keeper
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